17 Hours to Clarity, Courage, and Confidence

I’m typing this on a 2012 MacBook Air. It was my first Mac and it cost (what I thought was) a lot of money...

"You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour."? -- Old Zen...

All of humanity's problems stem from man's inability to sit quietly in a room alone.

I used the quote above because I don’t agree with it.

30 days begins with just one: today.

I wanted to write this chapter to first bring us back to earth (because you’ll see we’re flying high in the next few chapters!).