Part V: You Don’t Have to Meditate

17 Hours to Clarity, Courage, and Confidence

Oct 14 2024 | 00:00:22

00:00 / 00:00:22

Hosted By

Show Notes

"You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour."? -- Old Zen Saying?

Remember, I’m not a doctor.

Nothing tastes as good as this feels.

Last night, I was on a low-flying disc. This morning, I’m back on my high-flying disc.