Part V: You Don’t Have to Meditate

17 Hours to Clarity, Courage, and Confidence

Oct 14 2024 | 00:00:22

00:00 / 00:00:22

Hosted By

Show Notes

"You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour."? -- Old Zen Saying?

No, really.

I’m typing this on a 2012 MacBook Air. It was my first Mac and it cost (what I thought was) a lot of money...

“The amateur has a strategy, the professional has a process.”