Latest Episodes
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Ch. 13: I Am Not a Doctor
Remember, I’m not a doctor.
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Part IV: You Don’t Have to Intermittent Fast
Nothing tastes as good as this feels.
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Ch. 12: Live (A Little) Of Your Future Dream Life Now
Even if you think you’re not ready.
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Ch. 11: Hey, It Didn’t Work
Like brushing teeth, jogging around the block, or anything we do on a regular basis for the greater good of the whole, we might...
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Welcome to the "17 Hours" Podcast & YouTube Playlist
Listen to the entire audiobook version of "17 Hours: You Don’t Have To Intermittent Fast, Meditate, or Write a Book" here on this YouTube...
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Ch. 9: A Clear Path Forward
“The amateur has a strategy, the professional has a process.”