I’m typing this on a 2012 MacBook Air. It was my first Mac and it cost (what I thought was) a lot of money...
"You should sit in meditation for 20 minutes a day. Unless you're too busy, then you should sit for an hour."? -- Old Zen...
Let me add some fuel to the fire and remind myself that I’m not feeling 100% either. I’m sniffly and stuffed up.